Specialties
Grief & Loss
Grief is not a disorder and it is not something to be fixed. Sometimes it gets stuck.
What this looks like
The loss still lands as sharply as day one.
Guilt is tangled into the missing.
You don't want to “move on,” because it feels like leaving them behind.
How Rapid Resolution Therapy approaches it
RRT isn't about letting go of the person.
It's about the pain no longer being the thing that carries the connection.
You get to keep them. You don't have to keep the pain.
Not sure if what you're carrying fits here?
A free 15-minute call is the simplest way to find out.
Letting go of the weight of grief is not forgetting the love.